Body-Scan or Progressive Relaxation videos:
(Passive approach)
(Active, tensing and relaxing muscles)

Simple steps for "breathing" exercise here (as well as some other things):

More breathing exercise with a video at the very end:

Mindfulness Meditation in 6 simple steps:

Meditation Center has 8 points to remember as one begins practicing mindfulness meditation.

A 5 minute guided mindfulness meditation video:


YOGA ideas/eastern philosophy/inspiration (more coming!)

Maybe a Mariposa (adorable yoga for kids and the kid in us!)

"Rage, fear, sadness, fatigue. The yoga of darkness"

"Never Not Broken"